Tia Smith's journey is inspired by her personal experience. As a single mom of three daughters and a caregiver for her own mother, Tia understands the challenges and complexities of serving both younger and older generations simultaneously. Her tenacity and resilience have seen her through her battle with Stage 3 triple negative breast cancer. Drawing from a decade of nursing experience and healthcare knowledge, Tia has crafted a mission dedicated to uplifting single men and women responsible for their children and parents. Her guiding goal is to assist these devoted caregivers in building a mindset focused on their own health and well-being. By harnessing the theories of Blue Zones, she provides tools and techniques aimed at achieving longevity and maintaining a more beneficial work-life balance. Her offerings serve as a beacon for those seeking to navigate and thrive through the multifaceted demands of their lives.