I’M HelLen Lai

Parenting Coach

Transform Through Conscious Parenting

Unlock the Power of Conscious Parenting in Just 7 Weeks: A Transformational Journey for Parents to Gain Wisdom, Release Emotional Struggles, and Ignite Creativity for a Deep and Meaningful Relationship with Your Child

Be Here Now, Together

Parenting challenges drain your energy and time leaving you present physically but absent mentally with your child, and technology only makes it worse. Discover techniques that allow you to be in the present so you can develop and nurture an authentic and empowering relationship with your child.

Create Your Parenting Toolkit

You often feel frustrated and helpless, questioning and doubting the decisions you’ve made. Parenting has so many methods it can overwhelm and confuse you. Discover the layers behind your emotions to assess your reactions, learn healthy responses and build your confidence because you are an amazing parent.

Build A Loving Environment

You feel trapped and resort to yelling or forcing your children to comply - while worrying about the irreparable harm it does to your relationship. Achieve the self-awareness required to stop yourself from lashing out and build a safe environment where you and your child can work through problems with calmness.

Be Here Now, Together

Parenting challenges drain your energy and time leaving you present physically but absent mentally with your child, and technology only makes it worse. Discover techniques that allow you to be in the present so you can develop and nurture an authentic and empowering relationship with your child.

Create Your Parenting Toolkit

You often feel frustrated and helpless, questioning and doubting the decisions you’ve made. Parenting has so many methods it can overwhelm and confuse you. Discover the layers behind your emotions to assess your reactions, learn healthy responses and build your confidence because you are an amazing parent.

Build A Loving Environment

You feel trapped and resort to yelling or forcing your children to comply - while worrying about the irreparable harm it does to your relationship. Achieve the self-awareness required to stop yourself from lashing out and build a safe environment where you and your child can work through problems with calmness.

About Hellen

Navigating a demanding career while feeling the relentless tug of family responsibilities has been my reality. I've found myself flying between countries to care for my parents, grappling with an unrelenting work schedule, and desperately trying to be present for my child. These pressures left me feeling drained and emotionally isolated. A breaking point arrived when I lost my father and job and found myself teetering on the brink of divorce. I felt helpless, desperate, and overwhelmed. Cornered by these tragedies, I was compelled to pause, reflect, and confront some painful truths. It was a period of difficult learning about the disconnect between my personal growth theories and their application to family life.

I tried lots of different things, some worked, and others failed. Coaching, transformational programs, and lots of research and reading. Eventually, I discovered the right combination of tools that worked for me. This was a long process. It took me years. This wasn't an easy or swift realization, but it fundamentally altered my life and relationships with my son and family. My life now is different beyond belief. If only I knew then what I know now. I would have been a very different person and parent. My relationship with my child is now amazing, and I want that for others. Drawing from my 10 years of life coaching experience, 15 years in full-time management, and 8 years of parenting, I've crafted a program to support others on this complex journey. It's not about a quick fix; it's about sharing the wisdom I've gathered to assist you in navigating your unique path.

Book In Your Free Session

With Me

Grow with your child

Increase your energy by 2x, generate 3x meaningful conversation with your child.

Transform Through Conscious Parenting

Increase your energy by 2x, generate 3x meaningful conversation with your child.

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