Aligned for Love: Reclaim Your Worth and Attract Courageous Love

This is your time to stop second-guessing yourself and start calling in the secure, respectful, soul-aligned partnership you’ve been holding out for.

I help audacious women who are done playing games and pretending they’re okay with “almost relationships.” They want real love—but fear being vulnerable again just to be ghosted or strung along. My system helps them rebuild self-trust, get crystal clear on what they want, and call in a partner who meets them with intention, depth, and devotion.

Who Am I

Interdisciplinary thinker, intersectional feminist, and LGBTQIA+ justice accomplice who is learning anti-racism. A word slinger, lapsed folk singer, recovering lawyer, almost therapist and astrologer, and meaning sleuth, I’m part analytical researcher and part intuitive creative. And I have mad sweet and spicy tooths. In my spare time, I love putting my own spin on bold, spicy, eclectic dishes and decadent desserts, touting the health benefits of chocolate (we all know it’s a vegetable, right?), and taking photos out in nature and of Miss Honey, my mom’s grumpy-faced, wavy-furred, and very affectionate Selkirk Rex cat.

I’m on a mission to crack the code of human nature and help people date and relate smarter in these post-digital times. Using curiosity and compassion as my guideposts, I think it all boils down to feeling like we matter to others and creating shared meaning. Two of my mottos:

1) there’s no such thing as a low maintenance person; and

2) as Joe Foderaro, LCSW said, the question is not, what’s wrong with you? it is, what happened to you?

Sara-Ann Rosen holds a Master of Arts degree in Human Development Counseling (Marriage, Couple, and Family Track) from the University of Illinois, a Juris Doctor degree from New York Law School, completed the Mindfulness-Based Cognitive Therapy Program from the University of Massachusetts, and is pursuing certification in Functional Imagery Training from the University of Plymouth, UK.

ho It Is For?

  • You’re an audacious woman tired of half-assed relationships that leave you feeling unworthy and alone.

  • You’re ready to break free from old patterns and rewrite your love story.

  • You want to date with clarity, confidence, and purpose.

  • You desire a deep, courageous, and aligned love that matches your worth.

ho It Is Not For?

  • You’re not ready to take responsibility for your patterns or healing.

  • You prefer to keep repeating the same relationship cycles expecting different results.

  • You’re looking for a casual fling, not aligned, meaningful love.

  • You resist coaching, self-reflection, or intentional dating practices.

MODULE 1

Understanding Your Love History

OUTCOME

Gain clarity on past relationship dynamics and their impact on your current dating approach.

MODULE OVERVIEW

This module focuses on unpacking your past, helping you see the patterns in your relationships that have led to emotional neglect and insecurity.

MODULE 2

Decoding Attachment Styles

OUTCOME

Understand your attachment style and how it shapes your interactions and expectations in relationships.

MODULE OVERVIEW

Explore core concepts of attachment theory to identify your style and prepare for transformative shifts in relational dynamics.

MODULE 3

Building Your Love Map

OUTCOME

A clear, customized guide that defines what aligned love looks like for you.

MODULE OVERVIEW

This module helps you visualize and articulate your ideal relationship, establishing a foundation for targeted dating strategies.

MODULE 4

Transforming Self-Perception

OUTCOME

Enhanced confidence and self-worth, prepared to approach dating with newfound assurance.

MODULE OVERVIEW

Focus on rebuilding your internal dialogue to reinforce a positive self-image and confidence in your desirability.

MODULE 5

Mastering Dating Platforms

OUTCOME

Become proficient in using dating platforms as a tool rather than a hurdle.

MODULE OVERVIEW

Equip you with skills to effectively manage and utilize dating platforms to filter and find potential matches.

MODULE 6

Effective Communication Strategies

OUTCOME

Master the art of healthy and assertive communication.

MODULE OVERVIEW

Enhance your communication skills to express your needs clearly and navigate dates proficiently.

MODULE 7

Date Analysis Techniques

OUTCOME

Skillfully assess date experiences to decide confidently who to rule in or out.

MODULE OVERVIEW

Develop critical reviewing skills to analyze your dates and make empowered decisions about continuing relationships.

MODULE 8

Realigning Relationship Expectations

OUTCOME

Adjust your expectations to value deeper, more stable qualities over superficial excitement.

MODULE OVERVIEW

Shift your expectation from seeking immediate chemistry to recognizing the qualities that foster long-term compatibility and contentment.

MODULE 9

Cultivating Self-Love and Independence

OUTCOME

Develop a rewarding personal life that enhances your attractiveness and dating success.

MODULE OVERVIEW

Build a life you love, independently of your relationship status, nurturing a balanced and attractive personal identity.

MODULE 10

Plan and Prepare for Aligned Love

OUTCOME

Fully prepared to continue your journey towards a fulfilling and aligned relationship.

MODULE OVERVIEW

Bring together all that you've learned and prepared, setting the stage for sustained success in love and life beyond the program.

MODULE FIVE

Energy Management

OUTCOME

  • Gain clarity on how you distribute your energy throughout the day.

  • Identify your draining and charging activities. 

  • Craft a plan to improve your energy level and bonding opportunities by 1.5x.

DESCRIPTION

Batteries need charging regularly, and so do we, however, many of us wait until we are completely depleted and just fall into bed. In this module, we will explore how you can use your energy in the most effective way possible to provide the necessary attention in all areas of your life, including with your child.

MODULE SIX

Effective Parenting

OUTCOME

  • Understand the value of games in developing a strong bond with your child.

  • Discover some fun developmental tools to use with your child.

  • Embrace this new way of communicating with your child.

DESCRIPTION

Finding ways to bond with our children that are fun, engaging, and effective, can be a challenge. In this module, we will put more tools into your toolkit to help you grow your relationship with your child.

MODULE SEVEN

Sustainable Growth with your child

OUTCOME

  • Gain clarity on how to continue this journey.

  • Craft a plan that works for you and how you see your parenting journey shifting.

  • Establish a supporting system for your ongoing evolution

DESCRIPTION

This program is not the end. The journey doesn’t stop here. This is a launch pad. 

In this module, we will ensure you have all the additional tools you need to continue the amazing progress you have made and take your relationship with your child to new heights.

Still Have Questions ?

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