F.A.Q's

1. What is the "Renew & Rise" programme all about?

The "Renew & Rise" programme is a 6-week journey designed for educators to prioritise self-care, rediscover their passion for teaching, set boundaries, cultivate resilience, and sustain personal and professional growth.

2. Who is this programme designed for?

This programme is specifically designed for teachers and educators who are looking to enhance their well-being, rediscover their passion for teaching, and find a sense of balance in their personal and professional lives.

3. What are the key outcomes participants can expect from this programme?

The programme aims to provide outcomes such as increased self-awareness, a sense of community, renewed joy and inspiration in teaching, practical strategies for work-life balance, enhanced mindfulness and emotional resilience, and sustained well-being practices.

4. How is the programme structured, and what are the modules focused on?

The programme consists of six modules, each with a specific focus. The modules cover self-awareness, self-care, rediscovering joy in teaching, setting boundaries, cultivating mindfulness and resilience, and sustaining personal and professional growth

5. Can I participate in the programme if I have a busy schedule?

Yes, the programme is designed to accommodate the schedules of educators. It will be delivered online once every fortnight on a weekday evening. And the takeaways from each session will provide practical strategies that can be applied straight away.

6. Are there any prerequisites for joining the programme?

There are no specific prerequisites. The programme is open to all educators who are eager to invest in their well-being and professional growth.

7. Is there a community aspect to the programme?*

Yes, the programme fosters a sense of community and connection among participants through shared discussions and activities. This community support is an integral part of the programme. Participants will also be paired up with an accountability partner to provide support and help in making progress.

8. What happens after completing the programme?

After completing the programme, participants will leave with enhanced self-awareness, practical strategies for well-being, and a sense of empowerment. They will also have the option to continue their well-being journey with ongoing support and resources.

9. How do I get started with the "Renew & Rise" programme?

To get started, you can book a breakthrough call with Meherun where you can find out more details about the programme, ask any unanswered questions and assess if the programme is right for you.