Revive Your Radiance
A transformative journey for ambitious women desiring healthier, energetic golden years.
Tired of fatigue and health woes compromising your zestful life? Bank on our tailored program to rediscover your vibrancy and confidence. Unleash the healthier, vivacious you that's been waiting to glow. Your transformation begins today. Act now!
Empowering Transformation
A meticulously constructed plan to help you shed those stubborn pounds and ignite a newfound self-confidence. Experience physical transformation and step into a healthier, more energetic version of yourself.
Holistic Wellness
More than just weight loss, anticipate a comprehensive strategy that includes dietary suggestions, proven wellness techniques, and custom low-impact exercises. Embrace a balanced approach towards maintaining a healthier overall lifestyle.
Victory Over Health Risks
Implement lifestyle changes that help manage prediabetes and heart disease risk. The journey will provide you with the necessary tools and guidance to guard against health complications and lead a vibrant life.
About Me
Lily Mitchell, I'm a health coach registered nurse and certified nutritionist, stands at the forefront of transformative health coaching. An empathetic professional, her personal struggle with being underweight ignited a passion to support others facing similar challenges. With rigorous training in nutrition, Lillian discovered practical solutions for her own weight issues, empowering her to lend a compassionate hand to those likewise struggling. Today, Lillian's mission is to serve women over 50 who grapple with weight gain and related health risks. She offers a unique, comprehensive program that not only encourages healthy weight loss but also instigates sustainable lifestyle changes that mitigate health risks. Trust in
Lily Mitchell to guide you to your desired health transformation with respect and understanding.
Testimonial
My friend Lily Mitchell provided me with a month long over the phone consultation. She gave me easy to understand info about how to improve my diet, sleep and digestion. I have long standing problems with constipation as well. She encouraged me to keep a diary detaining what I ate, how many hours I slept and how many bowel movements I had. With her help I realized how much mindless snacking I was doing! Also, I make a conscious effort to drink more water and be more mindful about eating more cruciferous vegetables, etc. The lessons I learned from my time with Lily are ones that I will continue to refer to when planning meals. I appreciate Lily SO much and would not hesitate to recommend her to other folks in need of counseling for health-related issues.” Sincerely Kathy Fletcher Virginia
Kathy Fletcher Virginia
Embrace Vitality Anew
A life-altering odyssey designed for women embarking on the journey of wisdom and wellness.
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